BEING STUCK AT HOME DOES NOT MEAN YOUR EXERCISE PROGRAM SHOULD BE STUCK TOO. GET READY TO WORK OUT BECAUSE WE ARE BRINGING THE GYM TO YOU THIS VERSATILE NINE-PIECE SET PROVIDES NEARLY UNLIMITED OPTIONS FOR STRENGTH TRAINING STRETCHING BALANCE MOBILITY AND EVEN POST-WORKOUT MASSAGE. EVERYTHING NEEDED FOR A TOTAL UPPER AND LOWER BODY WORKOUT IS HERE. THE PACKAGE INCLUDES AN EXERCISE MAT THREE DIFFERENT MULTI-GRIP EXERCISERS A SET OF CUFF WEIGHTS AN INFLATABLE EXERCISE BALL A HAND PUMP FOR THE BALL A DYNAMIC STRETCH STRAP AND A FOAM ROLLER. THE MAT IS PERFECT FOR YOUR WORKOUTS AS IT OFFERS EXTRA PADDING WITH THE CONVENIENCE OF BEING THIN ENOUGH TO ROLL-UP AND TAKE ANYWHERE. THE MULTI-GRIP EXERCISERS - ONE OF EACH X-LIGHT MEDIUM AND X-HEAVY RESISTANCE - ALLOW USERS TO PERFORM NUMEROUS HIGH-IMPACT UPPER AND LOWER BODY STRENGTH AND RESISTANCE TRAINING EXERCISES. THE HAND PUMP BLOWS UP THE INFLATABLE EXERCISE BALL WHICH IS A TERRIFIC TOOL TO IMPROVE BALANCE COORDINATION FLEXIBILITY AND STRENGTH. THE DYNAMIC STRETCH STRAP IS THE PERFECT COMPLEMENT TO ANY HOME EXERCISE PROGRAM. THE STRAP TAKES FLEXIBILITY TO A WHOLE NEW LEVEL WITH AN ACTIVE ""FACILITATED"" STRETCHING PROGRAM. IDEAL FOR IMPROVING MOVEMENT RANGE-OF-MOTION AND FLEXIBILITY THE STRAP WORKS FOR THE ENTIRE BODY. THE PAIR OF CUFF WEIGHTS COME WITH 5 LBS. OF INSERTS THAT CAN BE REMOVED TO ADJUST THE HEAVINESS. SUITABLE FOR WRISTS OR ANKLES THEY FEATURE A D-RING CLOSURE FOR A SNUG FIT AND PADDED INTERIOR FOR COMFORT. ONCE THE WORKOUTS ARE DONE IT'S TIME TO RELAX WITH A MASSAGE. THIS BLACK COMPOSITE FOAM ROLLER IS JUST THE MASSAGE TOOL YOU WANT. FULLY ROUND AND SIZED AT 6"" X 12"" THIS IS THE ROLLER YOU'VE SEEN AND PROBABLY USED AT THE GYM OR PT OFFICE. IDEAL FOR A DEEP TISSUE MASSAGE AFTER AN INTENSIVE WORKOUT THIS ROLLER IS FANTASTIC FOR STRETCHING AND REHABILITATING THE HIPS LEGS BACK NECK AND SHOULDERS. WHEN YOU'RE STUCK AT HOME THIS COMPLETE AT-HOME EXERCISE PACKAGE IS LIKE HAVING THE GYM COME TO YOU. A FULL SE
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